The Anxiety Book

The Anxiety Book

Do you have unhealthy anxiety? Do you suffer from sleeplessness, irritability, trouble relaxing, difficulty in concentrating, or fear of ambarrassment? From Dr. Jonathan Davidson, director of the Anxiety and Traumatic Stress Program at Duke University Medical Center and one of the most respected experts on anxiety disorders, comes the definitive and solution-filled book about anxiety. The Anxiety Book offers self-assessment tests and serves as a comprehesive treatment guide for one of the most common health concerns in America.

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Author
Publisher Penguin
Release Date
ISBN 1101098147
Pages 320 pages
Rating 4/5 (41 users)

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The Anxiety Book
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Pages: 320
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Do you have unhealthy anxiety? Do you suffer from sleeplessness, irritability, trouble relaxing, difficulty in concentrating, or fear of ambarrassment? From Dr.
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This professional edition includes both the Instant Help book and a companion CD that offers the complete book and printable worksheets for your clients. About
My Age of Anxiety
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Categories: Biography & Autobiography
Type: BOOK - Published: 2014 - Publisher: Knopf

The author recounts his lifelong battle with anxiety, showing the many manifestations of the disorder as well as the countless treatments that have been develop
Making Friends with Anxiety
Language: en
Pages: 134
Authors: Sarah Rayner
Categories:
Type: BOOK - Published: 2017-05-04 - Publisher:

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Anxiety is not always psychological but rather a disease that can now be controlled. The symptoms are devastating: sudden unprovoked attacks of anxiety-accompan
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Pages: 154
Authors: Edmund J. Bourne
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